Designed to help people learn mindfulness / meditation, but also experiencing aspects of spiritual awakening.
Practical Benefits for You
- Design your own mindfulness/meditation practice
- Explore and enhance your intuitive talents
- Learn helpful life skills
- Develop a broader understanding of the evolutionary changes which may be driving your spiritual awakening experiences.
- I also include some of the “life skills” that I teach clients, which helps them not only reduce stress but also deepen their relationships with others.
If you would like to receive the episode scripts, please sign up for my email list and I will send you to a private page with download links.
Use one of these services to easily listen on your smartphone, tablet or computer, on the road, anytime, anywhere.
or use this feed to bring it into your favorite app
Comments From Listeners
“As someone on the spiritual path with lots of questions, Marijo’s down to earth, heartfelt and deep explanations/intuitions have been life changing. I’ve been binge listening for a few weeks and am not going back through to relisten. Her insights have moved me along exponentially on my own path and deep healing has occurred. Thank you thank you. Shanti, Namaste, Blessings!”
“I first happened across this podcast on the “Goal and Intention” episode and then immediately went to the first episode to binge listen. So many times I would listen to an episode and start it over as soon as it ended. Such useful and practical information. I am in awe of the selfless giving of such beautiful information. I’ve spent years picking up book after book looking for this inspiration but Marijo Puleo does more than just inspire, she also gives you tools and direction to start your journey.”
“This podcast came to me during a time when I most desperately needed to learn how to become mindfully present and practice tapping into energy, intuition and healing love. She takes you on a whimsical journey on which spirituality leads you to your true self. Beautiful.”
“It has been a blessing to find this podcast. As I explore energy, spiritual care, and intuition, I get frustrated with all of the sensational and unreliable information out there. Finally, someone who is down to earth and gets that none of this matters if you can’t translate it to others. Looking at the research, evidence and practical application is so needed in this field. This has come at a perfect time in my life as I begin my mindful living and spiritual awakening. Thank you, thank you, thank you for putting this together.”
“If life were college, I’d enroll in every class Dr. Puleo offered. Each episode is content-rich, well-researched, and logically organized. She brings a level of fastidious research to traditionally “woo woo” subjects and allows the listeners to decide for themselves. Really great podcast.”
“Incredibly practical take on highly esoteric ideas – When I found this podcast, I binge-listened through all of them. Each one is packed with great information and thought-provoking ideas. Puelo’s delivers in a tone of down-to-earth practicality with a twist of humor (such as the one titled ‘Is there research to support this stuff or is it a funky bag of woo?’). I’m hooked.”
– Planet Lizagna
“I happened upon this podcast when I was spinning out of control. This has become one of my favorite podcasts.”
“I can’t tell you how many aha moments! So well thought out, so clear. Def worth the listen and I can’t wait for each episode. Thank you thank you!”
“I found this podcast at exactly the right time for me. I absolutely love it. It’s like sitting with a friend and having a beautiful conversation. Thank you, Marijo.”
“Dr. Puleo is a Saint for doing this podcast. She has helped me tremendously in my quest to become the best version of myself that I can be. It’s a long and difficult journey but, Dr. Puleo gives you just the right tools to help you along. I also love how she comes from a background of being a detailed, precise, and methodical thinker. As a Virgo and someone whole job is in the security tech field, logic and practicality are everything. Her manner of speaking is very matter-of-fact and I can relate easier. Thank you Dr. Puleo for sharing your gifts with us. I, for one, am extremely grateful.”
“Dear MJ: I just finished listening to your podcast and I think it is amazing!!!! Really!!! I loved everything about it and I am already waiting to devour the next one!! I love the content and also the intimate way in which you talk and give info… It is Like having a conversation with YOU 100%. I feel I will learn a lot from it. I will definitely share it with my friends and clients…. And it is also a great way of having you close to me. Thanks for making your wisdom, your beauty and your big heart available to all of us! Big hug and congrats my dear friend!”
“Thank you Marijo. I loved the part when you spoke about picking up other people’s emotions and energy when being in their presence. I notice this ALOT when eating food cooked by other people. I can tell how they were feeling while making the food, can always tell when it’s made with love or if the person was angry when making it. This has been very apparent when I’ve gone out to restaurants to eat….Always bless your food before eating, and when cooking for others, be mindful of your thoughts. xoxox”
“I listened to every one of your podcasts today. LOVE them! Most first podcasts are obvious learning experiences–but you sounded like a pro right out of the gate. It’s apparent that you’re fully engaged on all 4D when you’re doing these. I won’t even try to detail everything I like about them because I would like to keep this under 100 pages. You pack in SO much information with such high-level ideas–but it doesn’t feel packed or like you’re standing on your intellectual or spiritual tip-toes to reach those realms. It feels flowing and effortless. I’m sure a LOT of work goes into making that happen. You are such a joy.”